Directions for Usage


A dosage of 2 capsules, twice a day is recommended. Ayurslim should be taken fifteen minutes after breakfast and dinner. As the weight reduces, dosage can be reduced to one capsule, twice a day.

 

On an average, regular usage of Ayurslim Capsules reduces body weight by 9 kgs in a period of 6 months (subject to conditions like level of physical exercise and diet).

  

For best results, the following points should be kept in mind.

·         Moderate physical activity for about 20 minutes, 3-4 times a week is a must

·         Eat small, frequent meals with dinner being the lightest meal

·         Drink at least 8-10 glasses of water daily

·         Eat more fresh fruits and vegetables and drink more fresh juices

·         Cut down on sweets, colas, fried food, butter, potato chips, cheese and other fatty foods

 

While the effects of Ayurslim are visible within 4-6 weeks, it should be used for at least 3 months to obtain the best results.

 




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